(*FREE*) Intermittent Fasting For Women Over 50: 1070 + Tasty & Easy Recipes to Enjoy Fully For Master All the Secrets to Promote Longevity, Detoxify Your Body & Reset Your Metabolism in a Totally Healthy Way PDF/EPUB/EBOOK
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Intermittent Fasting For Women Over 50: 1070 + Tasty & Easy Recipes to Enjoy Fully For Master All the Secrets to Promote Longevity, Detoxify Your Body & Reset Your Metabolism in a Totally Healthy Way Customer Reviews
:- 4.0 out of 5 stars from Jamie Bushehri -- Intermittent Fasting Has Different Types : There are benefits to this type of fasting but there are also different types of intermittent fasting at the same time. It is best to take the time reading over them to find which one is better suited for you and your goals. The author has included a step by step guide to help you and to help you in the long term with the diet. ( Reviewed in the United States on October 27, 2021 )
- from Lindell Long -- TOP 1000 REVIEWER : don’t exercise during fasting to preserve muscle tissue ( 5.0 out of 5 stars )
- 4.0 out of 5 stars from Riley -- Concise guide to fasting. : The author covers the many different kinds of fasting, from 5:2 fasting to eating stop eat. This book has little tips and tricks and recipes for making fasting not only bearable but also fruitful. I have not only lost weight, but I also feel good about it. ( Reviewed in the United States on October 26, 2021 )
- 4.0 out of 5 stars from hilary smith -- Well Written : I love the formatting of this book. Very sharp. It’s well written but more importantly I felt like the author gave me the real deal. This is literally the first book I’ve read that tells the whole truth about intermittent fasting. It’s worth a read. ( Reviewed in the United States on October 26, 2021 )
- 3.0 out of 5 stars from Amazon Customer -- Not the best fasting info : I bought the paperback book because I use a computer all day and wanted read a book. It's for women over 50. I'm guessing most women over 50 wear glasses. I struggled to read the size 8 or smaller font. The fasting information was minimal. I had to supplement it with youtube videos and other websites, which I found detailed information. There are a lot of recipes though. So, if you need recipes, that maybe a good reason to get the book. I have not tried them, though so I cannot comment on their flavor. ( Reviewed in the United States on November 8, 2021 )
- 5.0 out of 5 stars from Tanya -- Fat for Energy : Intermittent fasting will cause your body to use your fat stores for energy. This book explains that, has delicious recipes and exercises to help you slim down. ( Reviewed in the United States on October 18, 2021 )
- 5.0 out of 5 stars from Lynn -- Great book : Use fasting for a set amount of hours each day. Then supplement with a healthy meal. Use the many diverse and delicious recipes to help you along your journey. ( Reviewed in the United States on October 19, 2021 )
Intermittent Fasting For Women Over 50: 1070 + Tasty & Easy Recipes to Enjoy Fully For Master All the Secrets to Promote Longevity, Detoxify Your Body & Reset Your Metabolism in a Totally Healthy Way Related Product may you like
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